"Before doing the group I was struggling with an eating disorder and found out I was in right sided heart failure and acute kidney failure. I also struggled bad with anxiety and lupus. After starting the group I'm no longer in heart or kidney failure and my lupus has been easier to manage! I no longer am borderline diabetic or have an eating disorder! And I've lost 80lbs..!"
Testimony Text:Jane, age 27- off of Anxiety Meds for the first time since age 18!
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Hanna- After 4 babies!
cured of digestive issues (that were serious enough to have required surgery) Lelia- After 1 baby
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Colleen- Mom of 2, results from the group meal plan, check ins, on demand workouts & provided superfood nutrients.
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Here's what past clients have had to say:
" I am glad I have set myself as one of my priorities. A month ago I was a bit sad and disappointed in myself and my inability to have the discipline to get in shape. I was ashamed of letting myself go and couldn't see the light at the end of the tunnel. Today, I'm more confident in my abilities to balance my life and excited to see changes and love the new energy I've got. I feel a bit younger even"
-Melissa L
"this might sound cheesy but - I can't express how much this lifestyle change has done for me - I'm such a spontaneous / love to not be tied down to anything kind of person - so doing things consistently has always been hard for me (not just working out but honestly anything consistent) - you motivated me and taught me a way I could do it and succeed - one month with you helped me change so many things that seemed small at the time but in fact were huge - you believed in me! I still have the written letter you sent me when I started - that small gesture meant the world to me and made me feel a part of something for myself - I just hope you realize what a difference you are making - I see patients everyday whose main issue is healthy eating / working out - this is so huge - thanks so much for everything - YOU are the reason I've succeeded and changed"
-Dr. Monique J
"Today I am feeling less guilt and more empowered!!! I am happy to be prioritizing myself and my time. This program has made getting in better shape, so easy and way less intimidating"
-Julie R
"I needed you to support me and you DID. Immediately. I've never felt so accepted. In summary Sophie, I haven't been this happy in YEARS. And you gave me this gift. You gave me the boost. It's so cheesy and I don't do cheesy, but for real. I have respect for you that is ridiculous. THANK YOU!! You taught me soooo much and I was able to use everything I learned from the past school year to maintain an amazing workout & nutrition routine after my schedule completely changed in the summer. I owe that knowledge and power to you <3 Your inspiration and help continues to amaze me."
-Shelley C, Teacher
"I feel confident and empowered to make the right choices. Before I didn't feel educated enough to make the right choices when it came to eating healthy. My idea of healthy and balanced diet was not the most accurate! I also honestly didn't think I could lose the weight. I had all kinds of reasons why I couldn't, but I actually can!"
-Jane Z
"I feel more peace with my decisions at the end of each day whether it be nutrition or otherwise. I've also noticed an immense improvement in my patience, particularly with myself. And my energy is improved!"
-Nida H
"I realized I feel so much better when i drink Shakeology. [since starting the Special 10 group] my body and mind are clearer and stronger"
-Katie D